{"id":67613,"date":"2019-05-18T20:35:07","date_gmt":"2019-05-19T01:35:07","guid":{"rendered":"http:\/\/www.kateva.org\/sh\/?p=67613"},"modified":"2019-05-18T20:35:07","modified_gmt":"2019-05-19T01:35:07","slug":"only-pro-racers-should-pedal-over-90-rpm","status":"publish","type":"post","link":"http:\/\/www.kateva.org\/sh\/?p=67613","title":{"rendered":"Only pro racers should pedal over 90 rpm."},"content":{"rendered":"<p><a href=\"https:\/\/www.bicycling.com\/news\/a26305270\/high-cadence-cycling-not-increase-speed\/\">Link<\/a>. Phew. I\u2019m happiest around 85. Pros go a lot higher.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Link. Phew. I\u2019m happiest around 85. Pros go a lot higher.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[32],"class_list":["post-67613","post","type-post","status-publish","format-standard","hentry","category-share","tag-pinboard"],"_links":{"self":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts\/67613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67613"}],"version-history":[{"count":1,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts\/67613\/revisions"}],"predecessor-version":[{"id":67614,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts\/67613\/revisions\/67614"}],"wp:attachment":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67613"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}