{"id":85201,"date":"2023-05-01T10:03:06","date_gmt":"2023-05-01T15:03:06","guid":{"rendered":"http:\/\/www.kateva.org\/sh\/?p=85201"},"modified":"2023-05-01T10:03:06","modified_gmt":"2023-05-01T15:03:06","slug":"anecdote-exercise-and-weight-control-it-takes-a-lot-2014","status":"publish","type":"post","link":"http:\/\/www.kateva.org\/sh\/?p=85201","title":{"rendered":"Anecdote &#8211; exercise and weight control. It takes a lot. (2014)"},"content":{"rendered":"<p><a href=\"https:\/\/notes.kateva.org\/2014\/12\/anecdote-exercise-and-weight-control-it.html\">Link<\/a>. I came across this from 8y ago. It&#8217;s still true for me. You can out-exercise an imperfect diet, but it requires a lot of time doing hard work. If you don&#8217;t enjoy exercise it&#8217;s probably impossible.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Link. I came across this from 8y ago. It&#8217;s still true for me. You can out-exercise an imperfect diet, but it requires a lot of time doing hard work. If you don&#8217;t enjoy exercise it&#8217;s probably impossible.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[32],"class_list":["post-85201","post","type-post","status-publish","format-standard","hentry","category-share","tag-pinboard"],"_links":{"self":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts\/85201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85201"}],"version-history":[{"count":1,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts\/85201\/revisions"}],"predecessor-version":[{"id":85202,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts\/85201\/revisions\/85202"}],"wp:attachment":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85201"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}