{"id":86973,"date":"2023-12-06T05:02:12","date_gmt":"2023-12-06T11:02:12","guid":{"rendered":"http:\/\/www.kateva.org\/sh\/?p=86973"},"modified":"2023-12-06T05:02:12","modified_gmt":"2023-12-06T11:02:12","slug":"22-pairs-of-identical-twins-researchers-found-that-vegan-eaters-had-lower-cholesterol-insulin-and-body-weight-than-participants-who-followed-a-meat-diet","status":"publish","type":"post","link":"http:\/\/www.kateva.org\/sh\/?p=86973","title":{"rendered":"\u201c22 pairs of identical twins, researchers found that vegan eaters had lower cholesterol, insulin and body weight than participants who followed a meat diet\u201d"},"content":{"rendered":"<p><a href=\"https:\/\/www.washingtonpost.com\/nation\/2023\/12\/06\/twin-diet-study-vegan-stanford\/\">Link<\/a>. Roughly 15% improvements which is what we\u2019d expect. If you are trying to build muscle maybe not entirely desirable but for most is better.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Link. Roughly 15% improvements which is what we\u2019d expect. If you are trying to build muscle maybe not entirely desirable but for most is better.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[32],"class_list":["post-86973","post","type-post","status-publish","format-standard","hentry","category-share","tag-pinboard"],"_links":{"self":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts\/86973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86973"}],"version-history":[{"count":1,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts\/86973\/revisions"}],"predecessor-version":[{"id":86974,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=\/wp\/v2\/posts\/86973\/revisions\/86974"}],"wp:attachment":[{"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86973"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kateva.org\/sh\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}